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GEXVolatilityMax painPut/callExpiries

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Gold max pain today

Gold options data from GLD/IAU ETF options (proxy, 15 min delayed, US market hours). Strikes are converted to the gold price with the daily gold/GLD ratio (10.93); open interest is in ounce-equivalents (1 GLD contract ≈ 9.1 oz). US market closed: chain from the last close (27 Oct 16:00 ET).

Max pain for every open gold options expiry, from GLD and IAU ETF open interest. The next expiry settles Wednesday 28 October at 16:00 ET with max pain at 4,067; XAU is 4,062.10. Last updated 28 October 2026, 10:05 UTC.

Right now (10:05 UTC): Gold put/call ratio (open interest, all expiries, GLD and IAU options): 0.48; next expiry Wed 28 Oct: 0.77, max pain 4,067. Watch it live: 1h candles + heatmap →

Max pain, next expiry4,067Wed 28 Oct in 10 h · +0.1 % from price
Max pain, this Friday4,089Fri 30 Oct in 2 days · +0.7 % from price
Max pain, next monthly4,264Fri 20 Nov in 23 days · +5.0 % from price
Open options45,718,029 oz$185.71B across 28 expiries

Gold max pain right now

Updated 28 Oct 2026, 10:05 UTC · descriptive data, not advice

Max pain for every expiry

Each dot is one expiry. If max pain were a magnet, the dots would sit on the dashed line at expiry; the record further down shows how often that happened.

3,8003,9004,0004,1004,2004,3004,4004,06228 Oct: max pain 4,067, open interest 203,439 oz28 OctD29 Oct: max pain 4,056, open interest 73,143 oz29 OctD30 Oct: max pain 4,089, open interest 1,359,385 oz30 OctW02 Nov: max pain 4,034, open interest 74,899 oz2 NovD03 Nov: max pain 4,002, open interest 40,345 oz3 NovD04 Nov: max pain 4,056, open interest 29,316 oz4 NovD05 Nov: max pain 4,045, open interest 10,592 oz5 NovD06 Nov: max pain 4,100, open interest 451,535 oz6 NovW09 Nov: max pain 3,991, open interest 5,031 oz9 NovD13 Nov: max pain 4,133, open interest 216,210 oz13 NovW20 Nov: max pain 4,264, open interest 8,408,685 oz20 NovM27 Nov: max pain 4,100, open interest 120,632 oz27 NovW04 Dec: max pain 4,078, open interest 17,391 oz4 DecW18 Dec: max pain 4,209, open interest 6,764,598 oz18 DecMamber = max pain (size = open interest) · cyan = expected move · dashed = XAU now
ExpiryTypeMax painFrom priceOpen interest, ozNotionalPut/callExpected move
Wed 28 OctDAILY4,067+0.1 %203,439$826M0.77±0.9 %
Thu 29 OctDAILY4,056-0.2 %73,143$297M0.42±1.5 %
Fri 30 OctWEEKLY4,089+0.7 %1,359,385$5.52B0.58±1.8 %
Mon 02 NovDAILY4,034-0.7 %74,899$304M0.49±2.2 %
Tue 03 NovDAILY4,002-1.5 %40,345$164M0.82±2.5 %
Wed 04 NovDAILY4,056-0.2 %29,316$119M0.94±2.9 %
Thu 05 NovDAILY4,045-0.4 %10,592$43M1.02±3.1 %
Fri 06 NovWEEKLY4,100+0.9 %451,535$1.83B0.82±3.4 %
Mon 09 NovDAILY3,991-1.8 %5,031$20M0.17±3.7 %
Fri 13 NovWEEKLY4,133+1.7 %216,210$878M0.84±4.4 %
Fri 20 NovMONTHLY4,264+5.0 %8,408,685$34.16B0.79±5.2 %
Fri 27 NovWEEKLY4,100+0.9 %120,632$490M0.79±5.7 %
Fri 04 DecWEEKLY4,078+0.4 %17,391$71M0.81±6.4 %
Fri 18 DecMONTHLY4,209+3.6 %6,764,598$27.48B0.23±7.6 %
Thu 31 DecQUARTERLY4,286+5.5 %1,310,529$5.32B0.36±8.5 %
Fri 15 Jan 2027MONTHLY3,991-1.8 %13,332,125$54.16B0.43±9.5 %
Fri 19 Feb 2027MONTHLY4,264+5.0 %383,692$1.56B0.38±11.6 %
Fri 19 Mar 2027MONTHLY4,373+7.7 %2,962,110$12.03B0.57±13.1 %
Wed 31 Mar 2027QUARTERLY4,297+5.8 %423,642$1.72B0.68±13.7 %
Thu 17 Jun 2027MONTHLY4,264+5.0 %4,398,952$17.87B0.39±17.3 %
Wed 30 Jun 2027QUARTERLY4,373+7.7 %314,593$1.28B1.33±17.8 %
Fri 17 Sep 2027MONTHLY4,264+5.0 %425,225$1.73B0.71±20.9 %
Thu 30 Sep 2027QUARTERLY4,002-1.5 %19,893$81M0.52±21.2 %
Fri 19 Nov 2027MONTHLY3,991-1.8 %5,607$23M0.25±23.3 %
Fri 21 Jan 2028MONTHLY4,373+7.7 %2,372,287$9.64B0.59±25.5 %
Fri 16 Jun 2028MONTHLY4,264+5.0 %677,589$2.75B0.96±30.2 %
Fri 15 Dec 2028MONTHLY4,264+5.0 %996,816$4.05B0.37±35.1 %
Fri 19 Jan 2029MONTHLY4,155+2.3 %319,767$1.30B0.20±35.9 %

Open interest from GLD and IAU added together. Expected move = what at-the-money implied volatility prices from now until 16:00 ET on expiry day (one standard deviation). Monthly and quarterly expiries in bold.

The max pain curve for 30 October

For every possible settlement price, the curve adds up what all open calls and puts on 30 October would pay. Max pain is simply the lowest point: 4,089. 1,359,385 oz of open interest, put/call 0.58.

$99M$199M$298M$398Mmax pain 4,089XAU 4,062.103,5003,7504,0004,2504,5004,750settlement price → · height = what option holders would collect in total

Max pain against the real settlement

Our record so far: 1 expiries since we started logging. Median distance from max pain to the settlement: 1.15 %. The settlement was closer to max pain than to the price in the last snapshot in 0 of 1. Snapshot = 15:55 ET, just before the 30-minute settlement window starts.
ExpiryTypeMax painPrice beforeSettledFrom max painCloser to
Tue 27 OctDAILY4,024.004,069.004,070.11+1.15 %price

How max pain is calculated

  1. Take every open call and put for one expiry, with its strike and open interest.
  2. Pretend the expiry settles at a given price. A call pays settlement minus strike if that is positive; a put pays strike minus settlement. Multiply by open interest and add everything up.
  3. Do that for every strike. The settlement price with the smallest total is max pain.

It says where the open positions would pay out the least. It says nothing about who holds them, and no one is obliged to move the price there. The max pain guide goes deeper, including our test of whether the price "pins" to max pain; that test has not been run on gold.

Gold funding rateGold open interestGold levels nowGEX by strikeGold put/call ratioRealized volatility

FAQ

What is gold max pain?

Max pain is the settlement price at which gold option holders, calls and puts together, would collect the least money at expiry. It is found by trying every strike as the settlement price and adding up what each open option would pay. It uses only open interest, so it is arithmetic on positions, not a forecast.

What is max pain today?

The table above shows max pain for every open expiry, starting with the one that settles next at 16:00 ET. It is recalculated every few minutes from open interest in GLD and IAU options.

Does the price move to max pain before expiry?

There is no rule that it should, and often it does not. Big expiries can settle several percent away from max pain. This page keeps its own record of where each expiry settled compared with max pain just before the settlement window, so you can see how close it really came.

Why is max pain different on other sites?

Sites use different options and update at different times. Other sites often show GLD on its own ETF scale (strikes around $370) or use COMEX futures options; we add GLD and IAU and convert both to the gold price, so the strikes differ from an ETF-only figure.

When do gold options expire?

GLD and IAU options expire at the US close, 16:00 ET (13:00 ET on early-close days): GLD has an expiry every weekday, weekly options on Fridays and the standard monthly options on the third Friday of the month. As the gold settlement price we use the GLD closing price times that day's gold/GLD ratio.

What is the put/call ratio?

Open interest in puts divided by open interest in calls for the same expiry. Above 1 means more puts are open than calls. It counts positions, not who bought or sold them.

Data: GLD and IAU ETF options from Cboe (15-min delayed, US market hours), converted to gold prices; settlement = the GLD close times the day's gold/GLD ratio. Descriptive data, not a forecast or financial advice.